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Welcome to the OMA Blog

The Obesity Medicine Association Blog is the leading industry hub for obesity medicine. Find the latest research, expert insights, and practical tips to tackle the multifaceted disease of obesity. Hear from OMA Outreach Committee members, OMA Board members, and more to gain a deeper understanding of the complex factors influencing obesity and explore innovative approaches to prevention, treatment, and long-term management. Join a community of healthcare professionals, researchers, and individuals passionate about combating obesity.

Nutrition Quality in Obesity Treatment Blog Image
05/21/25

The Importance of Nutrition Quality in the Treatment of Obesity

Comprehensive obesity management ideally should utilize a spectrum of treatments -- nutrition therapy, physical activity, behavior modifications and medical interventions such as medication management. Medical nutrition therapy is an essential pillar regarding treatment of patients with obesity. Nutrition quality is just as critical as calorie reduction in obesity treatment. By reducing hunger signals, patients may find it easier to adhere to their nutritional goals. The Mediterranean diet, Dietary Approaches to Stop Hypertension (DASH), and plant-forward diets each offer distinct benefits and varying levels of evidence supporting their role in obesity care. Source https://pubmed.ncbi.nlm.nih.gov/32059053/ The Mediterranean diet has the most consistent evidence for weight management and cardiometabolic benefits. The effect of the DASH diet with supervised physical activity decreases body weight, waist circumference, and fat mass. (Source: https://pubmed.ncbi.nlm.nih.go... ) When guiding patients on dietary choices, it is essential to consider cost and accessibility. For clinicians seeking additional guidance, the 2024 OMA Obesity Algorithm—Important Principles for the Effective Treatment of Patients with Obesity is a valuable resource and is free for OMA members.

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12/19/24

The Vegan Diet and Weight Loss

In the U.S., only about 1% of people follow a strictly vegan diet, according to a 2023 Gallup poll. However, many others say they have considered or tried it or are at least trending away from animal-based foods.

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Stress inflammation foods
08/28/24

Understanding The Dietary Inflammatory Index and Its Uses

Understand the link between inflammation, obesity, and how the Dietary Inflammatory Index can help mitigate health risks associated with chronic inflammation.

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Aerial shot of a white table with a variety of bowls of fruit, vegetables, grains, and carbs
08/29/23

Cultural Healthy Eating Guides

The Obesity Medicine Association, Diversity, Equity and Inclusion Committee, has created a number of cultural Healthy Eating Guides to be a resource to clinicians to…

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07/25/23

Can Intermittent Fasting Help in Treating Obesity? 

In a world where obesity rates continue to rise, the search for effective, sustainable, and science-backed solutions has never been more critical. Among the numerous…

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06/30/23

The Influence of Food Insecurity on Obesity: A Call to Action

Social Determinants of Health (SDOH) are defined as “the conditions in the environment where people are born, live, learn, work, play, worship and age that…

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image of a fork holding a variety of foods
04/06/23

Advising Patients with Obesity About the Keto Diet

Learn more about ketogenic diets and whether they may help with weight loss, class 3 obesity, and obesity-related health conditions such as diabetes.

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Image of Teji Dhami, MD, FOMA on an orange and gray graphic that says OMA Member Highlight
03/01/23

March OMA Member Highlight

Teji Dhami, MD, FOMA has been a member of the OMA since 2017 and became a fellow of OMA in 2022. Dr. Dhami became a member…

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a young boy in a blue and white striped shirt sitting at a table eating
02/21/23

Pediatric Obesity Research Update | Acceptability of Time-Limited Eating in Pediatric Weight Management

Each month, the OMA Pediatric Committee reviews a pediatric-focused obesity research update to help keep you up to date about the latest findings. This month’s update addresses nutrition…

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