Nutrition

Alcohol and Obesity

Published Date: August 2, 2022

While little research exists on the effects of alcohol on weight gain, the statistics of concurrent alcohol use with the disease of obesity, and the…

Cultural Healthy Eating Guides

Published Date: June 16, 2022

The Obesity Medicine Association, International and Diversity Committee, has created a number of cultural Healthy Eating Guides to be a resource to clinicians to aid…

Food and Mood

Published Date: May 26, 2022

May is Mental Health Awareness month and having lived through the recent pandemic we all understand what a toll anxiety and fear of the unknown…

Healthiest Meal Delivery Service

Published Date: November 23, 2021

Meal order services have become a very popular and a convenient way to eat healthier meals than going out to eat. Back in the dark…

Low Carb Approach for Diabetes

Published Date: October 12, 2021

Over the past few years, there has been a lot of interest in carbohydrate restriction or so called ‘low carbohydrate’ (or ‘low carb’) strategies for…

Eating Healthy During the Holidays

Published Date: October 22, 2020

Most studies have suggested that the average American gained about 5 pounds from Thanksgiving Day to New Year’s Day. In fact, most people expect to…