Welcome to the OMA Blog
The Obesity Medicine Association Blog is the leading industry hub for obesity medicine. Find the latest research, expert insights, and practical tips to tackle the multifaceted disease of obesity. Hear from OMA Outreach Committee members, OMA Board members, and more to gain a deeper understanding of the complex factors influencing obesity and explore innovative approaches to prevention, treatment, and long-term management. Join a community of healthcare professionals, researchers, and individuals passionate about combating obesity.
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What to Eat on a Low Carb Diet Plan
A low carb diet can be a powerful tool for treatment of excess weight. In addition to helping with weight reduction, a low carb diet…
What Causes Obesity?
What causes obesity? Many people believe the answer to this question is very simple: eating too many calories or burning too few calories. However, if…
Mindful Eating and Treating Obesity
In recent years, the word “mindfulness” has gained popularity in both media and scientific literature. Many of us have heard it in contexts such as:…
What Is the Mediterranean Diet?
The Mediterranean diet is a diet typical of many Mediterranean countries, such as Spain, southern Italy, and Greece. It is mainly made up of unrefined…
Low Carb Diet Tips
There has been a lot of discussion about low carbohydrate (“low carb”) diets in recent years. Many people have turned to a low carb diet…
What Causes Obesity?
Obesity1 is a complex medical disease, not a lifestyle choice. So what causes obesity? Obesity is caused by the accumulation of fat cells (adiposity), which…
Diseases Related to Obesity
Obesity is the most common chronic disease in the United States. Currently, nearly 40% of the U.S. adult population suffers from obesity. This number is…
Bariatric Surgery
Obesity is a common medical condition that affects more than one-third of U.S. adults (1). The treatment for obesity includes nutrition, physical activity, behavioral changes,…
Weight Loss Programs That Work
When looking for weight loss programs that work, knowing what components are key to success is very important. The first step is an assessment and…