Welcome to the OMA Blog
The Obesity Medicine Association Blog is the leading industry hub for obesity medicine. Find the latest research, expert insights, and practical tips to tackle the multifaceted disease of obesity. Hear from OMA Outreach Committee members, OMA Board members, and more to gain a deeper understanding of the complex factors influencing obesity and explore innovative approaches to prevention, treatment, and long-term management. Join a community of healthcare professionals, researchers, and individuals passionate about combating obesity.
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HIIT for Weight Loss and Obesity – Have we Found the Answer?
The Department of Health and Human Services and the American College of Sports Medicine recommend 150 minutes per week of moderate intensity exercise or 75…
4 Metabolic Phenotypes to Aid in Weight Loss
Influencers say they know. Family and friends say they know somebody who knows. Everyone claims to have an answer for weight loss these days, but…
Risk Factors for Childhood Obesity
Childhood Risk Factors That May Predict Obesity Childhood obesity is one of the most serious public health challenges of the 21st century. In the US,…
How Screen Time Can Impact Sleep & Childhood Weight Gain
How screen time may impact sleep quality and juvenile weight gain Smart phones, TVs, computers have very much become an integral part of our lives.…
Weight Can Wait: STOP Obesity Alliance Releases New Obesity Treatment Guide
The U.S. adult obesity rate has surpassed 40%. To help address this important issue, the STOP Obesity Alliance has released a new obesity treatment guide. “Weight…
Evolutionary Biology of Obesity: NotByChoice™
Obesity is a public health crisis of pandemic proportions. The pervasive stigmatization of individuals affected by obesity undermines obesity intervention efforts. Obesity bias and discrimination…
Plant-Based Diets for Obesity Treatment
Plant the seeds to your best life – plant-based diets for obesity treatment and/or prevention If you are what you eat, how do you eat…
Frequently Asked Questions about Sleep, Stress, and Obesity
1. What is considered adequate sleep for adults? According to the American Academy of Sleep Medicine adults ages 18-60 should receive 7 or more hours…
Obesity Medicine Association Announces Major Updates to Its Adult Obesity Algorithm
Updates help clinicians address chronic disease of obesity, identified as the most common cause of prevalent patient conditions DENVER — January 20, 2021 — The…