Each month, the OMA Pediatric Committee reviews a pediatric-focused obesity research update to help keep you up to date about the latest findings. This month’s update addresses physical…
The Problem Obesity has been a long-fought battle in the United States. In 2020, the CDC estimated an obesity prevalence of 41.9% (1). This prevalence…
The COVID19 pandemic has shone a spotlight on obesity as a major public health issue for two particular reasons. First, obesity is one of the…
The Department of Health and Human Services and the American College of Sports Medicine recommend 150 minutes per week of moderate intensity exercise or 75…
What is the difference between physical activity and physical fitness? Physical activity refers to any movement produced by skeletal muscle which uses energy whereas physical…
We know that staying active is good for our health in so many ways, from keeping our weight in a healthy range and cardiovascular health…
The pandemic COVID-19 is changing our lives dramatically. We are advised to work from home and stay there during evenings and weekends as well. While…
Most people agree that physical activity is an essential component to maintaining a healthy lifestyle. However, it is important to acknowledge that there are challenges…
The role of exercise has traditionally been felt to play only a minor role in the management of obesity, despite it being recognized as a…