How does your brain affect your weight loss journey?
Published Date: October 7, 2022Many people have heard about the reward pathway in our brains, the path that gets stimulated by a reward and makes us want to do…
Many people have heard about the reward pathway in our brains, the path that gets stimulated by a reward and makes us want to do…
The Problem Obesity has been a long-fought battle in the United States. In 2020, the CDC estimated an obesity prevalence of 41.9% (1). This prevalence…
There is a well-known relationship between obesity and psychiatric illness that is quite complex. We know that over half of those with mental health disorders…
Raise your hand if you know the best way to de-stress. Alcohol? Dessert? How about consulting with the dietary inflammatory index first? For those who…
The COVID19 pandemic has shone a spotlight on obesity as a major public health issue for two particular reasons. First, obesity is one of the…
With the holidays just around the corner, Obesity Medicine Association wishes you a Happy Holiday Season! Each community celebrates different festivals and traditions this time…
How screen time may impact sleep quality and juvenile weight gain Smart phones, TVs, computers have very much become an integral part of our lives.…
1. What is considered adequate sleep for adults? According to the American Academy of Sleep Medicine adults ages 18-60 should receive 7 or more hours…
The calendar has flipped, and we have started the New Year. As we all hope for a better year ahead of us, we continue to…
Most studies have suggested that the average American gained about 5 pounds from Thanksgiving Day to New Year’s Day. In fact, most people expect to…